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Well, this certainly kicks pool exercises up a notch! Who'd give it a shot? ...

Warning: *all* of your muscles will be shaking with the Glide Fit workout. Take your burpees, squats, and pushups to the next level while trying not to make a splash. via SHAPE

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How does this all go down?
Super Simple!
Clad in white t-shirts, Participants run, walk, dance and play across 3 miles of absolute fun! Waves start every 3-5 minutes. Then, at each kilometer, participants will run through the Foam Bogs where there is enough colored foam to cover you from head to toe!
Each of the four Foam Bogs along the course are represented by different colored foam.
There are a few simple rules.
Rule 1:All levels of runners, walkers, twirlers, dancers and strollers are welcome to the Bubble Run™.
Rule 2: Wear white. That way, your appearance at the finish will be even more pronounced.
Rule 3: Enjoy being a kid again!
...

Bubble RUN Chicago 2017!

September 2, 2017, 8:00am - September 2, 2017, 7:00am

How does this all go down? Super Simple! Clad in white t-shirts, Participants run, walk, dance and play across 3 miles of absolute fun! Waves start every 3-5 minutes. Then, at each kilometer, participants will run through the Foam Bogs where there is enough colored foam to cover you from head to toe! Each of the four Foam Bogs along the course are represented by different colored foam. There are a few simple rules. Rule 1:All levels of runners, walkers, twirlers, dancers and strollers are welcome to the Bubble Run™. Rule 2: Wear white. That way, your appearance at the finish will be even more pronounced. Rule 3: Enjoy being a kid again!

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How does this all go down?
Super Simple!
Clad in white t-shirts, Participants run, walk, dance and play across 3 miles of absolute fun! Waves start every 3-5 minutes. Then, at each kilometer, participants will run through the Foam Bogs where there is enough colored foam to cover you from head to toe!
Each of the four Foam Bogs along the course are represented by different colored foam.
There are a few simple rules.
Rule 1:All levels of runners, walkers, twirlers, dancers and strollers are welcome to the Bubble Run™.
Rule 2: Wear white. That way, your appearance at the finish will be even more pronounced.
Rule 3: Enjoy being a kid again!
...

Bubble RUN Salt Lake City 2017!

July 1, 2017, 8:00am - July 1, 2017, 8:00am

How does this all go down? Super Simple! Clad in white t-shirts, Participants run, walk, dance and play across 3 miles of absolute fun! Waves start every 3-5 minutes. Then, at each kilometer, participants will run through the Foam Bogs where there is enough colored foam to cover you from head to toe! Each of the four Foam Bogs along the course are represented by different colored foam. There are a few simple rules. Rule 1:All levels of runners, walkers, twirlers, dancers and strollers are welcome to the Bubble Run™. Rule 2: Wear white. That way, your appearance at the finish will be even more pronounced. Rule 3: Enjoy being a kid again!

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When you graduate from baby/daddy zumba, you enroll in daughter/daddy ballet. Props to these guys for being active AND having a blast no matter how goofy it might look.😂😂 ...

These dads are winning so, so hard

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Daddy zumba and Bubble Run are just two ways to stay active while still having a blast! Find a location near your family today!

www.bubblerun.com/locations
...

Do you know a dad that would take this class? Credit: GroovaRoo Dance

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